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Bipolar Disorder Uncovered: Coping With The Ups And Downs Of
Bipolar Disorder
Table Of Contents
Introduction
Chapter 1:
Understanding
Bipolar To Get Help
Bipolar: The Medical
Side
Do You Have Bipolar?
What’s The Cause?
Are You At Risk?
Should You Go To The Doctor?
Who Should I See?
Chapter 2: Why
Should I Get Help Anyway?
The Stress Goes Farther
Chapter 3: Your Doctor’s
Bipolar Treatment
Medications
Psychotherapy
Electroconvulsive
Therapy
What’s Right For You?
Chapter 4:
Why So Many
Struggle With Treatment
Noncompliance And
Nonadherence
You Don’t
Understand Your Illness
Dependency
They Don’t Like The Doctor
The Awful Side Effects
What Else Can It Be?
Chapter 5:
Learning To
Cope With Bipolar Disorder
The
Way You Sleep
Monitor Your Medications
Maintain Your Level Of Activity
Don’t Use Drugs Or Alcohol
Support
Reduction Of Stress
Watch For Signs
Keep Your Doctor
Informed
Chapter 6:
Why You
Should Consider Support Groups
Who Is Your Support Group?
Outside Support
Chapter 7:
Coping By Monitoring Symptoms: The Mood Chart
What Is It?
Conclusion
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